Organic Spicy Parsnip Soup

The perfect autumn welcome

Parsnip soup1aWith autumn upon us, here is a soup which is easy to make, delicious, warming and healthy! It is not meant to be too spicy, just a hint of spice to compliment the unique flavour of the parsnip. Ideally choose young smallish parsnips as these have the best flavours and cook better than the large ones.

Here I also show you how to make your own spices, but you can use ready-made spices if you wish. Serve warm with homemade rustic bread.


Serves 6

½ to ¾ kg organic parsnips
1 organic onion
1ltr organic vegetable stock

For the spices:

1 tsp cumin seeds
4 cloves
1 tsp fennel seeds
1tsp coriander seeds
6 cardamom pods
1 tbsp curry powder
Organic olive oil


Download recipe here