Organic Vegetable Curry

Who’s Up For A Curry?

CurryWe love a good curry and there is nothing more rewarding than preparing your very own home-made one. Here is an easy-to-follow recipe which shows you how to make your own spices. It is vegetarian but if you want to add fish, for example Cod or raw King Prawns it works very well indeed.

 

INGREDIENTS

Serves 4

For the spices

8 cardamon pods

1 tsp coriander seeds

1 tsp cumin seeds

1 tsp fennell seeds

2 tsp curry powder

3 garlic cloves

1 red chilli

1 thumb-size piece of fresh ginger (grated)

1 whole lemon grass

2 tins coconut milk

1/2 kg sweet potatoes

1 leek

2 peppers (yellow and orange)

250g green beans

250g mange tout

1 large onion

oil for frying

375g egg noodles

METHOD

Download the recipe here

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